Enhance Your Resilience through Training Your Mind
15 Mar 2015
Source: Wire Service
Tired of always being "on" and pressured to do more? In today's business climate, organizations and their staff easily can buffer these pressures by helping their people be more resilient, focused and calm. In this timely evening session, you will learn the how to be calm, clear, and focused even in the face of highly demanding and pressure packed workplace realities. And how it can bring massive benefits to the business itself. The science proves it. Come and learn about Corporate Based Mindfulness Training.
WireService.ca Press Release (03/15/2015) Calgary, AB - Tired of always "being on" and under pressure to improve production? Of course, because it results in stressed bosses and employees, lowered performance and poor well-being.
Distraction - Poor Focus - Low Engagement - Low Creativity - Plans to Leave - Poor Health - High Disability. It's a big problem for both people and business.
Dr. Bob Acton and Obair Leadership, in conjuction with The Connection Project are pleased to present Rasmus Hougaard in Calgary, April 30, 2015.
In today's business climate, organizations and their staff easily can buffer economically these pressures by helping their people be more resilient, focused and calm. In this timely evening session, you will learn the how to be calm, clear, and focused even in the face of highly demanding, pressure packed, workplace realities. And how it can bring massive benefits to the business itself. The science proves it. Come and learn about Corporate Based Mindfulness Training.
Come and learn how to:
Improve your ability to cope with pressure
Focus better at work and home
Have greater productivity and be more efficient
Detract from negative thoughts
Rasmus Hougaard is widely recognized as a leading global authority on training the mind to be able to effectively manage real workplace stress and demands. He is the Founder and Managing Director of an international organization providing training in 22 counties called The Potential Project that provides corporate based mindfulness training programs. He is the author of the upcoming book One Second Ahead - Increasing Productivity and Performance through Training the Mind. Rasmus will be in Calgary from Denmark to talk with you about CBMT and its value to you and your organization.
Rasmus and his team have brought successful learning to Sony, Google, RBC Royal Bank, and Nike to name a few.
"The very fact of being actively present has meant that I am able to filter through the daily noise that is work and decide what is really important. Once I have selected that task, I am able to give it the attention it deserves. Not surprisingly, I am enjoying my work more too." Ellie Warner, Analyst Relations Manager, HP Enterprise Business - Asia Pacific & Japan
"The mindfulness training has helped me feel more positive energy towards work and deadlines. I am more in the moment, have better concentration, I'm happier with myself and sleep better at night!" Marita Rouhof, Regional Head of Communications, AXA Asia, Hong Kong.
"A refreshing experience that helped my team rebalance some of its dynamics, and created a fun way to make stress and focus at work discussable" Jan De Witte, President & CEO, GE HealthCare-Performance Solutions.
For further information click here
Thursday, April 30, 2015 Calgary, AB at the National Music Centre, 134 11 Avenue SE